Personal Training Gyms in NYC

The Best Independent Personal Trainers in NYC Under One Roof

Find your perfect personal trainer in NYC. Get matched with top independent trainers who offer customized programs tailored to your goals, budget, and needs.

Here’s Where to Find Us

Independent Training Spot has independent personal training gyms across Manhattan. These gyms are home to the best independent personal trainers in NYC and offer a full line of toiletries, private changing rooms, restrooms, showers, treatment tables, towels, and lockers.

Independent Training Spot: 1 East 28th Street, 2nd Floor.
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1 East 28th St. 2nd Floor

Train with NYC’s top independent personal trainers at our 2,500 sq ft facility at 1 East 28th St, 2nd Floor, NoMad. Conveniently located between 5th and Madison Avenues, this spacious, fully-equipped gym offers a central, accessible spot to achieve your fitness goals with expert guidance.

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230 East 53rd St. 2nd Floor


Train with NYC’s top personal trainers at our 1,100 sq ft gym at 230 East 53rd St, 2nd Floor, in Midtown/Turtle Bay. Conveniently accessible by public transport, this fully-equipped facility provides the perfect setting for personalized training to help you reach your fitness goals.

Independent Training Spot: Independent Gym for Personal Trainers
Independent Training Spot: 54 West 39th Street, 3rd Floor.
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54 West 39th St. 3rd Floor

Work with NYC’s top personal trainers at our 3,500 sq ft gym at 54 West 39th St, 3rd Floor, near Bryant Park. This spacious, fully-equipped facility offers a convenient, central location for personalized training sessions to help you achieve your fitness goals.

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598 Broadway, 5th Floor

Train with top personal trainers in NYC at our 4,000 sq ft gym at 598 Broadway, 5th Floor, in the heart of Soho. This expansive, fully-equipped facility offers a convenient location for customized training sessions to help you reach your fitness goals.

Independent Training Spot: Independent Gym for Personal Trainers 598 Broadway, 5th Floor.
Independent Training Spot: Independent Gym for Personal Trainers
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3 East, 17th St. 2nd Floor.

Achieve your fitness goals with NYC’s best personal trainers at our 2,500 sq ft gym at 3 East 17th St, 2nd Floor, in Union Square. This well-equipped, conveniently located facility provides the perfect setting for personalized training sessions.

Client Reviews

We Get It – Finding the Right Personal Trainer is Hard

Choosing a personal trainer can be overwhelming. With so many options, how do you know who’s truly right for you?

It’s not just about expertise; it’s about finding someone who understands your unique goals, fits your lifestyle, and motivates you to succeed.

At ITS, we simplify the process by hand-picking trainers who align perfectly with your needs.

Let us handle the search so you can focus on what really matters—achieving your fitness goals.

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Rick Richey: Indpendent Training Spot

Let Us Help You Find Your Perfect Personal Trainer

Choosing the right personal trainer is a crucial step toward achieving your fitness goals, and we’re here to make that process easy and trustworthy.

With years of experience in the NYC fitness scene, we’ve built a network of the city’s top independent trainers.

Our commitment to quality means you’ll be matched with a trainer who is not only highly qualified but also perfectly suited to your needs.

Trust us to connect you with a professional who will inspire and guide you every step of the way.

– Rick Richey, Founder

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