Blog
A blog that helps independent personal trainers build, grow and scale their business.
Signs You Are Outgrowing Your Commercial Gym Job
Is Personal Training a Good Side Hustle in NYC?
How Much Should I Charge as a Personal Trainer in NYC?
Personal Training Career Paths: Employee vs. Independent vs. Online Coaching
How to Become a Personal Trainer in NYC: A Step-by-Step Guide
What is the Best Gym for Personal Trainers in NYC: Full Comparison Guide
Best Personal Training Certification in NYC (And How to Choose the Right One for You)
What Permits, Insurance, and Certifications Do You Need as an Independent Trainer in NYC?
Why Independent Training Spot Is the Best Gym for Personal Trainers in NYC
The Hidden Costs of Working at a Big Box Gym (and How to Break Free)
How to Market Yourself as an Independent Personal Trainer in NYC (Without Spending a Fortune)
How to Transition from Gym Employee to Independent Personal Trainer in NYC
Top 5 Mistakes an NYC Independent Personal Trainer Should Avoid
How to Find the Best Independent Gym Space to Train Clients in NYC
The Ultimate Checklist for Transitioning from Employed to Independent Personal Trainer in NYC
Gym Trainer vs. Independent Trainer: Pros & Cons
How Much Should I Charge as a Personal Trainer in NYC?
How Much Does It Cost to Rent Gym Space as a Personal Trainer in NYC?
How Many Clients Do Personal Trainers Need in NYC?
How to Get Personal Training Clients in NYC
Client Testimonials
As an independent trainer, I needed a nice place to take my clients that was convenient, affordable, run by a stand-up management team, and had all the equipment I needed. Well, I found it here at Independent Training Spot. I love this place so much that I want to advertise it as much as possible. I am only in the city two days a week, but I have trained 6 clients here so far. Rick is a class act. Even though I can leave at the drop of a dime, Rick treats me as if I have been there for years. His passion for his business, clients, and trainers creates an overwhelmingly positive experience. I want to bring all my business here.
What an awesome place! As a fitness professional, it’s great to find a space with good energy and a positive environment. I met Rick, and he was a tremendous help. If you’re an independent trainer and need a place to train clients, check it out.
It is hands down the best place in the city for trainers to train their clients! Also, Rick and Marc (the owners) are amazing guys!
We Get It – Juggling Clients, Life, and Finances is Hard
Balancing a full roster of clients, personal commitments, and financial pressures can be overwhelming.
It’s not just about training sessions; it’s about managing a business while living a fulfilling life.
At ITS, we provide the location, resources and support you need to create a sustainable, successful personal training business in NYC.
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Years in Business
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Trainers Empowered
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Clients Trained
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5 Star Reviews